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How To Use Almond Oil To Help Control Hair Loss

Posted Date: 4:23 AM / Comment : 0 , ,

There is no shortcut to long lustrous tresses. We’ve all grown up listening to stories from our mothers and grandmothers that overnight oiling of hair is one of the best solutions for all hair problems. Though it may not be the same with those with severe hair fall, however overnight oiling of hair does make a huge difference by imparting strength and shine to your hair.


There are many oils which are beneficial for hair, but it is not always the best to buy expensive and branded products for your hair. Sometimes, even natural ingredients that are simple and inexpensive can give you best results. One such great oil you can use is almond oil. Yes, you heard it right.
Almond oil can offer many benefits, as it contains medicinal properties, Omega-6, Omega-3, high content of Omega-9 fatty acids, Vitamin E and magnesium. One will be surprised to know about this cheap and natural product can actually do!
We may all have questions on exactly how good is almond oil for hair loss. Now let us look about how is almond oil good for hair loss!

The goodness of almond oil for hair loss:The benefits of almond oil for hair loss have been long known. But in this day and age of chemical treatments, we often neglect this much-loved favorite. Some of the benefits of almond oil include:

  • Almond oil gives us soft and shiny hair because of the high content of fatty acids and proteins. It penetrates deep into the scalp and nourishes each strand of hair, leading to glossy strength. It is also relatively non-sticky, and can be used without the pressure of washing it off with shampoo immediately.
  • Almond oil not only repairs hair damage caused by blow dryers, straightening devices and other chemical and mechanical means of hair styling, it also promotes new hair growth by strengthening follicle roots and penetrating deep into the pores of the scalp.
  • Its high nutrition content includes vitamin E, omega 3 and omega 6 fatty acids, which are extremely beneficial for hair. So next time you turn up your nose at the prospect of oiled hair, keep in mind that a little pain goes a long way in making your hair super soft and super shiny.

Wait, there is more:

  • Almond oil helps reduce scalp inflammations which are caused by myriad problems like pollution, skin problems, heat, dust and so on. This leads to itching, dandruff, hair fall and sometimes, acne. Almond oil is a natural coolant which spreads itself into a protective layer over your scalp and prevents the roots of the hair from being exposed to these chemicals and pollutants.
  • Due to the high percentage of fatty acids, almond oil helps in softening the scalp tissues and also increases blood circulation. This leads to reduced hair fall, better hair growth and shiny hair.
    • Almond oil is one of the lightest hair oils, and it forms a coating around the hair cuticles. This prevents them from being exposed to the pollutants and the harsh chemicals which cause hair to become brittle and damaged. This is why most people prefer almond oil over heavier hair oils like coconut.

  • Cure Dandruff, Use Almond Oil:

    The science behind reduction of dandruff with almond oil is that when we massage our scalp with the oil, we dislodge dandruff, dead cells and then these can be removed easily by a thorough shampoo session. This is almost like digging the soil which accumulates on our scalp and allowing the nutrients of almond oil to enter the pores.

    How to use almond oil?

    You can use almond oil by oiling your hair overnight, tying it into a tight bun and washing off the remnant with a clarifying shampoo the next day. This helps in getting rid of the loosened dandruff and dead cells as mentioned above.
    Not all of us are very keen on oiling our hair and leaving it overnight. So for the more finicky among us, you can always oil your hair with warm almond oil one hour before shampooing. Ensure that the oil does not get onto your clothes by using a shower cap.Thus the benefits of almond oil are many and most people rely on it to solve their hair problems. So if you are looking for a better alternative to turn your dull and lifeless hair into healthy and shiny locks, try almond oil hair treatment…

9 Miracle Herbs That Prevent Hair Loss

Posted Date: 4:23 AM / Comment : 0 , ,



Hair loss – the dreaded word for both, men and women. Causes can vary from person to person, being emotional or physical stress, medications, hair abuse, auto-immune disease, crash diets, nutritional deficiency, high grade fever and the list can go on and on. With hair loss in can even be 2 or 3 causes working together! And its usually so hard to identify the cause unless your are diagnosed with an auto-immune disease or are taking medication known to cause hair loss as a side effect.
Other than having a healthy diet and TLC, we can really bring back that much sought after, healthy mane back to life by incorporating the below mentioned Ayurvedic herbs for hair in our daily lives:

Herbal treatment for hair loss:

1. Aloe-Vera:

Aloe Vera does it all, be it conditioning, promotes hair growth, prevents hair loss, combats sebum and much more. Extract aloe vera gel from the plant and directly apply on the scalp and leave it for atleast 2 hrs before rinsing. This not only arrests hair loss but also promotes hair growth. Ginseng for hair regrowth

2. Ginseng:
Ginseng is believed to stimulate the blood circulation, thus increasing the blood supply to the hair follicles. If taking ginseng supplements, it would be better to take them along with vitamin B6 and zinc supplements. For topical application, any hair oil infused with the ginseng root can do wonders. 
Rosemary benefits for hair


3. Rosemary:
Rosemary is a powerful herb for hair growth. It not only prevents hair loss but also stimulates new hair growth, detoxifies scalp and restores hair pigmentation. Though rosemary tea will do good but the most effective way is to use rosemary infused oil on the scalp. 

4. Indian Gooseberry:

Indian gooseberry also known as “Amla” is rich in Vitamin Cand other minerals such as phosphorus, calcium, iron, Vitamin B complex and carotene. It promotes hair growth, strengthens hair roots and increases shine. It can be eaten fresh or in dried form or in the powdered form for its benefits. Coconut oil infused with the gooseberry should be massaged on the scalp for maximum benefits.
Neem leaves benefits for hair

5. Neem:
Neem has strong anti-bacterial properties which are useful for the remedy of itchy, dandruff-prone scalp. It stimulates blood circulation of the scalp, when applied topically. Neem oil is useful in thinning hair and premature graying. 

6. Sage:

Sage has antiseptic and astringent benefits for the hair. I f used wisely, it results in thicker and stronger hair.Burdock herb benefits for hair growth

7. Burdock:

Burdock root oil extract is rich in phytosterols and essential fatty acids, the nutrients that are required to maintain healthy scalp and promote natural hair growth.

Bhringraj for hair regrowth

8. Bhringraj:
Bhringaraj is the most powerful herb used for the remedy of hair loss and premature graying. It results in healthy hair, healthy scalp and promotes new hair growth.

Jatamansi for hair growth


9. Jatamansi:

Jatamansi infused with oil is very helpful I preventing hair loss and premature graying.
Herbal remedies incorporate one or more of the above mentioned ingredients to combat hair loss. The results vary from person to person depending on the reason for hairloss. These herbal natural remedies are passed on from generation to generation and now it’s our turn to make the most out of it from these hair care herbs.

Does Sweating Lead To Hair Loss?

Posted Date: 4:22 AM / Comment : 0 , ,



Do you know sweat can actually cause hair loss? Surprised!! Yes, it is true. Well, often people have this mindset that sweating more is good for health. But that’s not true at all. Though sweating is a healthy mechanism in removing toxins from the body, however, excess sweating can be harmful to the hair and scalp due to lactic acid content in the sweat.

Want to know more about it how can you prevent it? Then, let’s get started.

The Logic: How Does Sweating Cause Hair Loss:

On one side, there are studies that have shown that when the lactic acid in the sweat mixes with the keratin in the hair it leads to damage and hair loss. This is one reason why to a certain extent you might feel loss of hair when you are sweating or just after that.

On the other hand, the sweat glands secrete sweat that mixes with the bacteria already accumulated on the scalp and leads to formation of fungal infections. This unhygienic condition leads to hair loss according to a lot of researchers.There is another logic why sweat can lead to hair fall and loss. It says that when we sweat through the sweat glands on the scalp, it leads to dehydration of the hair strands. This can be another reason why there is hair loss associated with sweat. When sweat mixes with flakes on the scalp it can block the pores and make the hair follicles inactive. This can also lead to hair loss to quite an extent.

Prevention of Hair Loss through Sweating

Now that it is clear that hair loss and sweating are connected to an extent, the next is know how you can prevent such situations in a successful and effortless manner. Check out how: –
1. Wash the hair more than often especially if the weather is hot and humid and you are more prone to sweating. This will help in removing the dirt and extra sebum production that can mix with the sweat and cause hair loss.
2. Take steam on the hair. This helps in opening up the pores and thus flushes out the dirt and toxins from the scalp. It also removes the extra oil and activates the hair follicles for proper functioning. This is one way to prevent hair loss through sweat.

3. Massage the scalp with oil. This helps in proper blood circulation to the hair follicles as well as ensures deep nourishment and removal of dirt and toxins. This is one of the best ways apart from shampooing to prevent hair loss through sweating.
4. Avoid tight hairstyles or ponytails that can prevent the sweat from evaporating and trigger it to get accumulated with the dirt and oil in the scalp and thus cause hair loss. Keep the hair loose to enhance passing of air.
5. Brushing the hair will help in blood circulation as well as keep the sweat away. This is one way in which you can prevent hair loss. It increases hair growth by pressurizing the points of the hair follicles.

Ways to Reduce Scalp Sweat

  1. Stay Stress and Anxiety Free
  2. Deep breathing techniques are helpful
  3. Wash hair after exercise
  4. Adhere to home remedies to prevent excessive sweating
  5. Have an active and fit lifestyle

Female Pattern Hair Loss – What Is It And How To Tackle It?

Posted Date: 4:22 AM / Comment : 0 , ,



Female pattern baldness is a specific type of hair loss that is only found in women. This form of hair loss can be triggered due to various factors like ageing, hormonal imbalance, and hereditary or genetic reasons. Experts often refer to female pattern baldness as Alopecia Areata or Androgenic Alopecia. This form of baldness is generally experienced by women during menopause. In addition to the common factors, certain specific medicines and postoperative factors may also lead to Alopecia Areata. These days, even young women are found to experience acute hair loss due to factors like excessive stress, improper diet, and overuse of styling products. Consistent studies on female pattern hair loss reveal that less than 45% women enjoy a full head of healthy and thick hair throughout their lives.

Prime Causes of Female Pattern Hair Loss

Under normal circumstances, a woman tends to lose fifty to hundred strands of hair every day. Abnormal hair loss that goes beyond this average range can lead to female pattern baldness. A hair strand generally grows up to ½ inch every month, and continues to grow up to 6 years at a stretch. After this period, the full-grown hair falls out after some time. If the hair strands fall radically before their usual time, it can be referred to as androgenic alopecia or alopecia areata. Baldness takes place when hair falls at its normal pace but new hair does not grow back in its place. Here are some of the prime causes of female pattern baldness:
  • Breakage of hair due to medicinal treatments, hair twisting, or hair shaft abnormalities
  • Skin disorders and infections causing scars and wounds to the hair follicles
  • Autoimmune disorders
  • Hormonal imbalance, such as fluctuations in the thyroid hormone, and too much testosterone
  • Deficiency of iron and zinc
  • Deficiency of vitamins like Vitamin B or Biotin and other vitamins
  • Certain medications like laser therapy, beta blockers, or chemotherapy
  • Sexually transmitted infections such as Syphilis
  • Surgery, childbirth, or any major ailment

Major Symptoms of Female Pattern Baldness

Female pattern baldness is strikingly different from the male pattern baldness. The major symptoms of female pattern baldness include the following:
  • Hair thinning in female pattern baldness is observed mainly on the top and on the crown area. Balding generally starts with the widening of the center hair part.
  • The front hairline remains unaffected in most patients.
  • The hair loss may be acute but it does not lead to complete or near complete baldness, as it generally does in men
  • More hair loss due to bathing and combing

Diagnosis and Tests


  • Ruling out other factors leading to hair loss
  • The pattern and appearance of hair loss
  • Medical history of the patient
Experts generally look into the symptoms of excessive male hormone like androgen, while diagnosing female pattern baldness. These symptoms include the following.
  • Abnormal hair growth on the face and between the belly button and pubic area
  • Enlargement of the clitoris and abnormal changes in menstrual periods
  • Acne and pimples
A skin biopsy is often undertaken in addition to other blood examinations to diagnose certain skin disorders that might affect hair loss.

emale Pattern Hair Loss Solutions – Treatment and Medication

Female pattern baldness is a common problem that is experienced by millions of women every year. Medical science today is equipped with more than one option for treating this condition.
  • Several oral medicines and pills are available for slowing hair loss.
  • Advanced laser therapies are often practiced for treating female pattern baldness.
  • Hair transplant is another popular treatment carried for treating androgenic alopecia or alopecia areata.
  • If you’ve been experiencing unnatural hair fall and thinning of hair, don’t panic. It may or may not be something severe, but to prevent any damage, it’s better to immediately consult a good trichologist.

Does Cancer Lead To Hair Loss?

Posted Date: 4:20 AM / Comment : 0 , ,



Do you know that cancer treatment causes hair loss? Read on to know more about this side effect of cancer treatment and how can it be managed.
Most people do not realize the value of hair until they start losing it. Diseases like cancer and its treatment only promote hair loss. Not all kinds of cancer lead to hair loss but it is the treatment which causes it in most cases. Cancer weakens a person’s body by draining out the body’s vitamins and minerals. In the process, hair loss is bound to happen. There are several side effects of this disease and its treatment – hair loss is one of them. It affects both men and women equally.

Why Does Cancer Treatment Hair Loss Happens?

Chemotherapy is a method of treating tumors. It consists of very powerful medications. Hair loss is just one side effect of this treatment. There are several more like pain, nausea, dry skin and so on. The drug used in chemotherapy is essential for treatment because they control the exponential growth of the cancer cells in your body. The effects of this drug will also reach the roots of your hair. Hair loss is not only seen on the scalp but also on several other parts of the body. However, the good news is that the hair loss is temporary. Soon after a few months post chemo session, the patient will see a few hair spurt again. And with enough nourishment, one can again have a long mane of hair!

What To Expect With Cancer Hair Loss During Chemotherapy?

A person experiences hair loss typically after 2-3 weeks after the treatment starts. Usually it may fall in clumps or in strands. However, the hair loss progresses very fast. You will find signs of it on your hair brush, pillow and seating arrangement. Even when you wash your hair you will find the drains clogged with hair.
The hair-less phase is bound to continue as long as the treatment is in progress and also a few weeks after the treatment is complete. After the treatment, your hair grows back gradually. The texture or the color of the hair that grows back may differ from your original one.

Can Hair Loss Be Prevented During Cancer Treatment?

Not really. Hair loss cannot be prevented during chemotherapy as the drugs are too strong. Actually this kind of hair loss is good for you. It’s because the drugs are reaching out to the roots of your hair and preventing cancerous cells from growing there. However, while undergoing therapy, you can do several other things that can help decrease the stress levels of hair loss. You can keep your hair short during the treatment or shave your head. Some kinds of dietary improvements will also help. Green leafy vegetables have hormones that can help the hair grow back quickly. One should take the advice of the nutritionist in choosing the leafy vegetables.

Drugs To Reduce Cancer Hair Loss:

There are some drugs available like Rogaine which can reduce the hair fall. They are applied to the scalp before and after chemotherapy. This drug also helps in stimulating the hair cells and roots, and promotes hair growth. This drug is available in the form of a cream. It may not be suited for all patients. However, the doctor will be the best person to decide if this drug will be helpful or not.
Cancer causes an emotional drain for a person who is going through it. However, one should concentrate on the speedy recovery from this terminal disease. The sooner you recover, the faster you regain your physique.
Yes, in chemotherapy, you can’t prevent hair loss due to cancer completely. But you can definitely try to manage the stress levels of hair loss. Hair fall is temporary and will come back soon. Health and recovery is the most important concern. However, try to adapt to new hairstyles or dressing up appropriately to regain your confidence level.
Hope, you find this article useful and informative. Do share your feedback via the comments section below.

What Causes Hair Loss In Young Women?

Posted Date: 4:20 AM / Comment : 0 ,



Hair is considered to be the beauty asset of women. It represents good health, youth and sex appeal. Healthy hair appears full, long and shiny. Women spend loads of money on buying hair care products to enhance the look of their hair. Unfortunately, many young women also experience hair loss. Hair loss can result in trauma, mental or psychological issues like depression, stress, low confidence and low self-esteem. Sudden thinning of the hair and hair loss are the most common problems faced by young women.

Read more : What Causes Hair Loss In Young Women?

Does Itchy Scalp Lead To Hair Loss?

Posted Date: 4:20 AM / Comment : 0 , ,




A dry and itchy scalp is a common condition. This is exacerbated by skin conditions like psoriasis and atopic dermatitis. Its impact on hair fall is both direct and indirect. While it would not be wrong to say that a dry scalp does lead to hair fall, the causes and effects must be understood carefully. In this article, we explain the connection between itchy scalp and hair loss.

Itchy Scalp Hair Loss: What is The Connection?

1. Dry skin can often lead to the development of micro inflammations. These lead to hair fall by making hair brittle and rough. Dry skin also leads to hair fall because itching and scratching leads to hair fall. These weaken the roots of the hair and cause damage which is irreparable.
2. All kinds of scalp infections and problems like dandruff, irritations, hair fall, and psoriasis are caused due to scalp micro inflammations. They tend to occur more on scalp that is already dry. Hence the link between dry scalp and hair fall.

3. Hair fall from itchy scalp conditions is not always permanent. Hair can grow back once the scalp has been cured of the main problems. However, itchy scalp, when left untreated for a long time, can lead to permanent and long term hair damage. This makes the possibility of hair growth dim.

Reasons For Itchy scalp and Hair Loss:

1. Folliculitis is a condition where the harsh chemicals of shampoos and conditioners damage the root or the follicle of hair strands. This results in whitish pimples that can worsen into red boils. These weaken the roots of hair and result in hair fall.
2. If left untreated for an even longer period, bald patches can develop on the scalp with no visible hair follicles. Tea oil and lavender oil are some of the natural alternatives to antibiotics. The mitigation of the side effects of antibiotics is also an important factor in treating folliculitis.
3. Ringworm of the scalp and psoriasis are two other conditions which lead to hair fall directly. Both conditions are the fallout of dry and itchy scalp conditions which have not been addressed for a long time. In the former condition, fungal infections damage large swathes of hair and leave the area barren for a long time. In the latter condition, dry skin worsens to damage hair follicles.


4. We often misread a dry and itchy scalp. As a result, we often use shampoos and conditioners which make hair even more dry and brittle. Thus, instead of indiscriminately applying hair softening shampoos and conditioners, it is best to consult a dermatologist. This will help you understand the root cause of the dryness, and adopt treatment methods as suggested by the specialist.5. An itchy scalp is known in medical terms as pruritus. It is particularly worse in winter and in rooms with central heating because either of these aggravates the condition. Painful red boils around hair follicles are also a result of an itchy scalp and any long term hair fall can be attributed to these factors.
6. White hair strands and baldness are also attributed to a painfully dry scalp. All of these problems are compounded when the conditions are left untreated for a long time.If you have been experiencing a dry and itchy scalp and not done anything about it, don’t ignore it anymore. Get your scalp checked for any skin condition and ensure that appropriate precautions are taken. Dandruff also compounds the problem. Ensure that the root causes of the hair fall problem are solved.


Does Lack Of Sleep Result In Hair Loss?

Posted Date: 4:19 AM / Comment : 0 , ,





Androgenetic alopecia or common male pattern baldness (MPB) is a problem that plagues men and is the main reason behind hair loss in men. Approximately 25% of men who suffer from male pattern baldness start losing hair before the age of 21. Hair loss and balding also occur in women. Severe hair loss in women leads to the loss of self-esteem as they begin to feel unattractive. Most medical companies fail to identify female hair loss as a veritable problem and focus only on their male counterparts.
The main path to treating hair loss is by diagnosing the problem behind it. Hair therapy, pills, treatments and products will only help at the surface level. The real problem lies much deeper, and would involve dietary and lifestyle changes for treatment. Hair loss is a distressing yet common problem which is often left untreated.

One of the chief causes of hair loss is lack of sleep. In today’s fast paced world, sleep comes secondary to work and is often neglected. Stress is common and often gives way to insomnia, a very serious disorder that can prove fatal if left untreated. A link between sleep deprivation and hair loss has now been established by leading hair experts.
Sleep is essential for our body. The body recharges itself with electrolytes and replenishes its energy at night. If this time is cut short, the body’s immune system is in disarray. The body starts getting weak. As a result, it fails to absorb the nutrients needed to stay healthy. From this two problems arise. Firstly, the body’s immune system becomes vulnerable to diseases. These diseases further weaken the body and hamper the body’s defense. Side effects of these diseases would include hair loss. Secondly, the body’s immune system, due to lack of nutrients, becomes weak. As a result, the roots of the hair become weak too and hair falls out very easily. This, if left to continue, leads to balding. And hence, the strong connection between sleep and hair loss.

The results of hair loss and lack of sleep:

  • Loss of shine of hair
  • Loss of volume of hair
  • Diffused hair across the scalp
  • Receding hairline
  • Dormant hair follicles
The only way of overcoming this problem is through lifestyle changes. This would include a good diet and getting a good night’s sleep. Doctors recommend getting at least eight hours of sleep daily to ensure a healthy lifestyle. To prevent premature hair loss caused by improper sleep habits, this is essential.The following is a list of tips that will help one to regain the hair lost due to insomnia.
  • Adjust your sleep pattern. It is important to sleep at a fixed time everyday and follow a routine. Working at night can trigger hair loss. It is important to maximize your sleep time and have good sleep habits. Going to bed early ensures good sleep. Avoid distractions to your sleep
  • It is important to avoid distractions during and before going to bed. Avoid watching TV or working on the laptop just before going to bed as the harsh light causes insomnia and robs one of sleep. Also, listening to loud music before bedtime is a trigger for insomnia. Harsh lighting, or smoking before bedtime also takes away one’s sleep. These ought to be avoided.
  • Change your pillow. A cotton pillow ties your hair into knots and increases chances of breakage. A silk pillow is easier on the hair.
  • Reduce stress in daily life. Stress causes insomnia. Reduce stress by quitting smoking and doing yoga.
  • Hair breakage must be minimized. Avoid tight pony tails or back-brushing your hair. This puts additional stress on the hair.
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